Author of articles Luigi Cogo

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Luigi Cogo

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2 Articles

Author's articles

• Exercises to lose weight on the abdomen and hips
  It's spring, which means swimsuit season is coming soon. Today we will tell you about effective ways to get a toned figure! We will also consider what is the cause of fat deposits and why exercises are needed to lose weight on the abdomen and hips.
  11 December 2023
• Keto diet for weight loss, its essence and basic principles
  The keto diet is a fairly fast and safe way to get rid of body fat. The basic principles and essence of this diet are described in this article.
  26 March 2021