Interesting articles

  • Maggi diet for 2 and 4 weeks: diet for every day, example menu for 14 and 28 days. Diet recipes for weight loss.
    12 April 2024
  • For people with diabetes it is not enough to give up chocolate and biscuits: they have to rebuild their entire diet. A proper diet combined with medications helps control blood sugar levels.
    4 April 2024
  • What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, permitted and prohibited foods, sample menus and recipes.
    27 March 2024
  • It's spring, which means swimsuit season is coming soon. Today we will tell you about effective ways to get a toned figure! We will also consider what is the cause of fat deposits and why exercises are needed to lose weight on the abdomen and hips.
    11 December 2023
  • A diet for lazy people allows you to lose weight by 5-12 kg in two weeks. All that is needed for a lazy diet is to comply with a few rules about drinking water. A light diet for rapid weight loss should be followed for no more than 2 weeks.
    3 December 2023
  • How to lose weight without a diet for a woman at home? Reasons for weight gain. Ways to lose weight without diets and sports.
    30 May 2022
  • Does the ketogenic diet promote weight loss? Weight loss mechanisms caused by the keto diet. List of the best keto supplements with a description of their characteristics. Factors to consider when following a ketogenic diet
    25 May 2022
  • Many people are looking for an effective weight loss diet to lose weight and not regain it, but is it possible? Read useful information.
    18 May 2022
  • To lose 10 kg in a month, you need to give up mayonnaise, ketchup, soy sauce, all kinds of convenience foods, ice cream, yogurt, chocolates. Most importantly, it is necessary to remove sugar from the diet.
    19 April 2022
  • Advantages and disadvantages, options for a kefir diet for weight loss with a sample menu. Contraindications
    18 April 2022
  • The effectiveness and results of the six-petal diet. What menus and recipes suggests the 6-petal diet for weight loss, its advantages and disadvantages.
    24 March 2022
  • A properly composed diet will allow you to forget about joint pain and lead a full life. Let's talk about the gout diet: what is useful to include in the diet and what should not be consumed. A sample menu for the week and recipes for delicious dishes for those suffering from gout.
    24 March 2022
  • It is important to remember that losing weight is a serious matter that requires a careful approach. When is it vital to lose weight? What are the ways to lose weight and which are the most effective? Answers in the article.
    28 November 2021
  • How to lose 7 kilograms in a week: diet and nutritional guidelines for weight loss.
    25 August 2021
  • Find out how to lose weight on a 10kg watermelon diet in just a week. The benefits and harms of watermelon for weight loss. The correct menu of the watermelon diet and easy to achieve results.
    1 July 2021
  • Every year, pancreatitis affects more and more people. Diet with pancreatic pancreatitis is a prerequisite. Basic rules of nutrition. What you can and cannot eat.
    17 June 2021
  • Alcoholic Diet - Lose up to 1. 5 kg of excess weight per day with the help of fluids. Find out what you can drink in your diet, menu and list of allowed foods. Reviews and results.
    7 June 2021
  • Nutrition for gastritis plays an almost decisive role. In this material we try to find out what a gastritis diet is.
    28 May 2021
  • The Japanese diet will help cleanse the body of toxins, as well as get the metabolism in order in just 14 days. It is claimed that you can lose weight by 5-8 kg.
    24 April 2021
  • Proper nutrition is the key to a healthy lifestyle and a way to lose weight without harming your health. Learn how to make a weight loss menu.
    19 April 2021
  • Protein foods are good for people looking to lose weight and maintain muscle. In this article you will find a protein diet menu.
    27 March 2021
  • It is not difficult to lose several kilograms of excess weight in such a short period, but they should be, first of all, really superfluous.
    27 March 2021
  • What can be achieved with the "favorite" diet. See real reviews on the "favorite" diet and weight loss results for 7-14-21 days with a photo.
    27 March 2021
  • The uniqueness of the buckwheat diet: ways to lose weight, modern recipes. 2 weeks on a buckwheat diet gives an amazing result, up to 12 kg.
    27 March 2021
  • The benefits of strength training. Choose your home training equipment. The most effective home strength exercises for losing weight and strengthening muscles.
    27 March 2021
  • The keto diet is a fairly fast and safe way to get rid of body fat. The basic principles and essence of this diet are described in this article.
    26 March 2021
  • How to lose weight quickly and effectively by composing a weight loss program. We select only the best, proven and effective methods to lose weight in a short time.
    26 March 2021
  • An effective diet by the hour for weight loss. Menu for 6 and 7 days, "golden hour", alternation. Contraindications, the correct exit from the diet. Reviews of doctors and the results of those who lost weight.
    26 March 2021
  • Exercises to lose weight in the hips and abdomen: development of a program and training scheme.
    26 March 2021
  • Dukan's diet for weight loss: learn how to lose weight with a protein diet based on accelerating metabolism. Diet menus and reviews.
    26 March 2021
  • Several ways to lose weight quickly and effectively at home. How to lose weight at home quickly and effectively without a diet. What calories do we consume at home and at work?
    26 March 2021